413 Fitness Health and Wellness Event with Private Chef Ryan Lopez @ Dunlap Codding, Oklahoma City [28 July]

413 Fitness Health and Wellness Event with Private Chef Ryan Lopez

18:00 - 20:00

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Dunlap Codding
609 W Sheridan Ave, Oklahoma City, Oklahoma 73102
Join 413 Fitness Founder, Erika Oliveira, and Private Chef Ryan Lopez for an evening of healthy food demos and practical wellness tips to implement into your day to day life.

Learn about mindful eating, effective bodyweight exercises that can be performed anywhere and how to cook guilt free without breaking the bank

• Cooking demonstration and samples from Private Chef Ryan Lopez
• Plyometric exercising and relaxation with Mind-Body Coach Erika Oliveira
• Swag bags full of goodies from local vendors throughout the metro
• Exciting giveaways

Please bring a yoga mat

Questions, comments or concerns contact
[email protected]

*Tickets are non refundable
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