Join Adi McCasland for a special Arm Balance Workshop + Flow on Saturday August 5th at 12pm.
We will workshop the components of carefully selected arm balances and explore entries, exits, and creative transitions before learning to incorporate them into a flow.
Previous arm balancing experience is not necessary, but previous yoga experience is preferred. Bring your mats, your water bottle, your openness to adventure, and your sense of humor!
Earlybird pricing: $20 through July 31st
Regular pricing: $25 August 1st — August 5th