Are you at the beginning of your yoga journey or wanting to brush up on the basics? Learn the essentials of vinyasa style yoga and connect with our community. Join Shannon for a 3-part series Saturdays in January.
The beginner series is a great introduction to vinyasa yoga for those new to the practice, and a nice refresher for more seasoned yogis. Learn alignment principles, breathing techniques, and develop proprioceptive skills for better balance and coordination.
$20 per class or $50 for the entire series:
1/6, 1/13 & 1/20