Health & Wellness Retreat in the Gardens @ Myriad Botanical Gardens, Oklahoma City [13 January]

Health & Wellness Retreat in the Gardens


153
13
January
10:00 - 16:00

 Facebook event page
Myriad Botanical Gardens
301 W Reno Ave, Oklahoma City, Oklahoma 73102
Escape the winter cold and join us to rejuvenate and recharge in the New Year. In this energizing retreat, we’ll focus on all that plants can do for you, the restorative benefits of moving slowly, healthy (and delicious) eating and good-for-you beauty products.

10 – 11am Join Gardener and Herbalist Lori Coats of My Raggedy Herbs Mas she covers the benefits of herbs, gives tips for starting your own herb garden and guides you through making a healing herbal salve

11:15am – 12:15pm Tai Chi is described by many as Martial Arts in slow motion and is practiced today as a relaxing, wonderful form of exercise. Join Caple Spence from the Long River Tai Chi OKC as he teaches you the basics of this long-practiced martial art

12:30 – 1:30pm Enjoy a delicious meal catered by Nourished Food Co. and a talk from them about how they create the delicious and healthy meals they serve

1:45 – 2:45pm Cultivate the restorative art of mindfulness, the state of active, open attention on the present, with Dena Bradford, mindfulness expert

3 – 4pm Join Stefanie Grant of Twinkle Apothecary to make your own natural lip balm and cheek tint as well as a translucent face powder

Terrace Room and Water Plaza Room
Member $75; Nonmember $85
Register by Tuesday, January 9
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Myriad Botanical Gardens:

Gardens’ Members Skate Free Night
Myriad Botanical Gardens
Plant Science
Myriad Botanical Gardens
Gardens Monthly Walking Tour - January
Myriad Botanical Gardens
SOLD OUT House Plant How-To
Myriad Botanical Gardens
Bridal Open House at Myriad Gardens
Myriad Botanical Gardens
Hygge with Plants
Myriad Botanical Gardens
Valentine’s, Sweets, Eats & Beats
Myriad Botanical Gardens
Hot Chocolate Valentine
Myriad Botanical Gardens
Plant Propagation Made Simple
Myriad Botanical Gardens
Valentines Painting in the Gardens
Myriad Botanical Gardens
Lunar New Year at the Gardens: Year of the Dog
Myriad Botanical Gardens
Sprouting Chefs: Fun and Fresh Lunches
Myriad Botanical Gardens
Senior Wellness Wednesday in the Gardens
Myriad Botanical Gardens

The most anticipated events in Oklahoma City :

Miranda Lambert: Livin' Like Hippies Tour
Chesapeake Energy Arena
Platinum Comedy Tour
Cox Convention Center
Monster Jam
Chesapeake Energy Arena
Little Big Town: The Breakers Tour
Chesapeake Energy Arena
Monster Jam
Chesapeake Energy Arena
Gary Allan
Riverwind Casino
Monster Jam
Chesapeake Energy Arena
Chris Tucker - SOLD OUT
Riverwind Casino
Wanderlust Pop Up Shops Spring 2018
Wheeler Ferris Wheel
Dropkick Murphys | OKC
Diamond Ballroom