Offered by Nicole Galloway and in honor of celebrating the efforts put into this art experience for our community, this is a way of expressing sincerest gratitude for the love, sweat, and tears involved with bringing SHIFT to our city.
All artists, volunteers, and Factory Obscura fans are encouraged to attend.
This will be a guided Gratitude Meditation led by Nicole Galloway, Kundalini Yoga instructor and Meditation Guide. There is no previous experience necessary. This meditation can be done sitting up, but is often most enjoyed lying down in the supine or corpse position. The meditation will take place within the SHIFT installation.
When we meditate our core body temp tends to decrease, so participants are encouraged to bring their own blankets or yoga mat for support. A few extra blankets will be provided.
Event is free, with suggested donation in support of Factory Obscura.