need no introduction for Hidden Dragon Yoga / Yogi Des .
Des is a big supporter for our little group, 1170 members, and they have a year round give back class every Thursday, rooftop yoga, they also do yoga retreat, and yoga and hike, and Yoga in beautiful Costa Rica.
Her studio offer $15 to take 2 weeks of unlimited classes on Body Mind app, it is the best kept secret in Oklahoma City. Also drop-in discount for teachers, nurses.
Beginners welcome, sure… bring kids too
We will have a lot of fun!